6 month skinny to muscular transformation|How 6 months changed my body! : r/Fitness,dania ramírez nude

Six months apart. I’ve struggled to put on weight, only gone from 115 to 120 in this span which has made it difficult to build muscle. I already eat until I feel stuffed and consume upwards of 100g of protein a day, any advice for building mass。

I decided to give it a try and set a goal of gaining 10 kg6 month skinny to muscular transformation of muscle in 6 months. Check more about that here. I knew that to build muscle, I had to eat more calories。

Hey everyone, I wanted to share my 6 month journey with you guys. I have always been a skinny guy and for the first time in my life, I was able to motivate myself to be。

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